Trauma-Informed Resources for Clients
Somatic Resources to Increase Safe Embodiment and Systemic Regulation
Neurodecolonization using the Medicine Wheel: Dr. Yellow Bird
Dr. Brad Sheafor Lecture Series (Yellow Bird, 2021)
Using Polyvagal Theory in Practice: Deb Dana, LCSW
The Rhythm of Regulation (Dana, 2020)
Understanding Interoception: Dr. Arielle Schwartz
Interoception: A key to Well-being (Schwartz, 2022)
The Window of Tolerance: Dr. Dan Siegel
Window of Tolerance Trauma-Anxiety Related Responses: Widening the Comfort Zone for Increased Flexibility (Dezelic, 2021)
Normalizing Responses to Stress and Trauma: Dr. Arielle Schwartz
The Fawn Response in Complex PTSD (Schwartz, 2021)
The link between trauma, autonomic dysregulation, and the development of auto-immune disorders and other complex health issues: Dr. Catherine Clinton
Trauma, Gut & Autoimmunity: Novel Treatments for Trauma-Associated Autoimmunity (Clinton, 2020).
Attachment and Trauma: Dr. Dianne Poole Heller
Understanding Attachment Styles and Their Effect on Relationships (Poole-Heller, 2020)
Attachment Style Quiz (Free) (Poole-Heller, 2020)
Coping with Trauma
13 Strategies to Deal with Your Emotional Triggers : A psychotherapist offers actionable advice for handling our trigger reactions (Richo, 2020).
Inner Workings: Autonomic Healing Activation by Tom J. Pals
Inner Workings (Pals, 2023).
Optimal HRV: Using Heart-Rate Variability as a Biomarker for Trauma and Stress
Trauma-Informed Resources for Groups and Organizations
National Center for Trauma-Informed Care
Crises and Trauma Resource Institute: Workplace Assessment 2021